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Fruity Fantasies
Summer is the time for fresh fruit. And there are very dew things that are as good for your body and for your diet as fresh fruit. Berries, melons, and all the other gorgeous, colorful options out there are just waiting to be made into a fruit salad, put on your breakfast cereal in the morning, or just popped in your mouth when you need a mid-day snack.
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Depending on where you live, you can find yummy varieties of melons and berries throughout the duration of the summer months. Do something creative with all of these delicious options. Make a berry smoothie for breakfast in the morning; freeze a few strawberries and then suck on them when you need a sweet snack at night; put melon balls in your yogurt. Buy all the fresh fruit you can, cut it up when you get home, and make a huge fruit salad to eat everyday.
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